Science-backed ways to feel better in your body through how you eat and move, paired with simple home systems that support your energy…not drain it. I’ll show you how to reset your home and the way your days actually run so you’re not constantly catching up, your home feels manageable, and you have the energy to live your life… not just get through it
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Well, hi there, Reader! Has spring started springing where you are? But, no matter you live in the world or your weather, spring will be here soon (or in 6 months if you're in Australia)! We had a glorious stretch of sunshine here on Vancouver Island starting Easter Saturday… and now we are back to our regularly scheduled rainy programming as of this evening. Classic, but it's ok. Now I don't have to baby my carrot seeds 🥕 Spring CleaningWe never really “did” spring cleaning when I was a kid. Come to think of it… I might be doing the exact same thing now. Do you involve your family in spring cleaning? Or… are you not a spring cleaner at all? No wrong answers here. Here’s my very official Spring Cleaning MO: 1. Open everything up Even 5–10 minutes of fresh air feels like a full system reset. Cold air, warm air… doesn’t matter. It just changes the house...I am obsessed! 2. Attack the cobwebs like they owe you money! 3. Vacuum the aftermath 4. Clean the floors 5. Switch the sheets I may get motivated and end up scrubbing some corner of the basement, but this is a good start! What about you… do you have a spring cleaning ritual you love? I did a wee home refresh after Easter, you can watch that here Have a great weekend, Toodle-oo! Stay tidy & mighty |
Science-backed ways to feel better in your body through how you eat and move, paired with simple home systems that support your energy…not drain it. I’ll show you how to reset your home and the way your days actually run so you’re not constantly catching up, your home feels manageable, and you have the energy to live your life… not just get through it